Sunday, December 21, 2008

Vegetarian Breakfast Burrito

Vegetarian Breakfast Burritos - No cheese!
This is such a quick, easy and versatile breakfast. Change around the ingredients anyway you like to your taste. The key ingredients really are the eggs and potatoes.

1 red potato diced
1 garlic clove minced
1/4 cup chopped yellow onion
1/4 cup chopped green pepper
2 tablespoons olive oil
1/3 cup vegetable broth
3 eggs
2 whole wheat flour tortillas
salt and pepper
4 slices of fresh avocado

In a large skillet heat the the olive oil on medium heat. Add the garlic, onion and pepper and saute for 2 minutes so the flavors release. Add the diced potato, add salt and pepper and stir to combine, cook, stirring occasionally for about 10 minutes. Add the broth and cook until potatoes are soft. Remove from skillet, put in the oven with the flour tortillas to stay warm at about 350 degrees. Whisk the eggs and add to the skillet to scramble for about 2 minutes stirring constantly. Remove from heat, pile the eggs, potatoes and veggies onto the warmed tortillas and top with sliced fresh avocado and the salsa of your choice. Roll up the tortilla and Enjoy!

Serves 2.

Friday, December 12, 2008

Vegan Pizza Dough

1 1/2 tsp. active dry yeast
1/2 c. warm-hot water
3/4 tsp. sugar or honey
Stir together and dissolve so it starts to bubble and foam - 20 minutes
2 1/2 cups organic all purpose flour
3/4 tsp. salt
Pulse dry ingredients in food processor.
Add yeast mix plus 3/4 c. warm water
pulse into a ball
Kneed 3 minutes
let sit in oiled bowl for 3 hours, covered with damp towel, warm area
punch down
let sit covered in plastic and towel over night or until DOUBLES, really doubles in size
punch down and roll into pizza crust.